Have you ever had those days where it feels like your stomach turns on you and gives you massive bloat? And suddenly everything feels like a bit of a nuisance, and no clothes fit, and it affects how you feel? Yeah, same.
Hey, let’s normalize feeling like a pufferfish!
Those days are a bit harder to manage and make having a full schedule that much more difficult. Bloated life is… gross and gassy. Before we can dive into what can actually help the situation – let’s find out what actually causes bloating.
Bloating can be caused by various factors: eating huge portions or certain trigger foods you might be intolerant or allergic to without knowing, consuming fizzy drinks, not chewing each bite properly, eating too fast, not getting enough fiber, or vice versa, menstrual cycle, and many more. So many things can be the cause, and sometimes it’s just not our fault!
But why exactly is bloating not a good thing? Well, it causes that good ol’ feeling of as if you’re stuffed like a Thanksgiving turkey or look like a balloon, and can also cause pain, making it difficult to go through your daily routine without worries. And feeling good in that new crop top and high-waisted jeans? Everything’s gonna feel too tight and too much.
So, how do we go about reducing dreaded stomach bloat?
Many natural remedies range from going for a walk, gas relief capsules, downing some green tea mixed in with peppermint, or even yoga poses to help ease your discomfort. However, there is an alternative that might be a bit easier for those on the go – fiber supplements.
Fiber Up for This One
Some days you’re just a bit more run and gun; you don’t manage to get in your daily dose of fiber, which can set you up for discomfort in the following days. Taking a fiber supplement allows you to avoid the pain and focus on the gain.
Fiber helps us make sure our digestive tract is working as it should be and maintains optimal blood sugar and cholesterol levels. Fiber allows us to feel satiated and curbs overeating, along with making sure our digestion works well so we can avoid constipation.
Once you start using fiber, don’t get freaked out if bloating occurs more intensely.
While there are plenty of options to choose from supplement chain-market, when it comes to fast results and tasty joy – ColonBroom is the winner (we’re not bragging, alright?). This dietary fiber supplement in powder form is natural and nutritious, insanelydelicious, and suitable for soon-to-be-mommies. Works for all types of diets and curbs those food cravings in no time!
Taking fiber in supplements allows us to get the healthy daily dose we need without worrying if we get enough of it day in and day out, especially if we’re on the go. ColonBroom is one of the friendliest and easiest ways to beat bloating and help you get on with your day in a less distracting way, whether getting work done or relaxing with friends without the unnecessary physical discomfort in your belly.
To learn more about Colom Broon and how it works, visit the official website for more information.