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Best Mushroom Supplements: Top Brands for Pills and Powders

Medicinal mushrooms have been popular in Eastern medicine for centuries and are in demand now more than ever before due to their remarkable benefits. The medicinal mushrooms are now used as supplements to support the immune system, improve cognitive function and fight oxidative damage.

Researchers are also learning about the effects of psilocybin, a compound found in many hallucinogenic mushrooms. However, many mushroom supplements lack psilocybin.

Today, we have hundreds of medicinal mushrooms and mushroom supplements options, but in this guide, we will let you know about the 29 best mushroom supplements in 2021.

The 29 Best Mushroom Supplements In 2021

With the growing number of mushroom supplements producing companies, it has become challenging to pick the best supplements; therefore, we have made a list of the 29 best mushroom supplements of 2021. After extensive research, this list is made, and we have ranked these supplements based on various ranking factors.

  • Onnit Shroom Tech SPORT (best daily mushroom supplement)
  • Four Sigmatic (most popular medicinal mushroom brand)
  • Real Mushrooms (wide variety of quality mushroom formulas)
  • MUD\WTR (best mushroom supplement drink blend)
  • Mushroom Defense (substantial doses of medicinal mushroom extracts)
  • Organixx 7M+ (fermented mushroom pills high in antioxidants)
  • Pure Essence MyPure Lion’s Mane
  • Genius Mushrooms
  • Mushroom Revival
  • Earth Nutri Performance Energy + Focus
  • FreshCap
  • VidaCap
  • Shroomy
  • Ceremony Mushrooms
  • Gundry MD Mushroom Vitality
  • Circadian Wellness
  • VitaPost Immune Support
  • MycoPhyto Complex
  • Brain Forza Organic Lion’s Mane Mushroom
  • Goldmine Supershroom Powder
  • YourSuper.com Magic Mushroom
  • Spore
  • Vital Plan Adaptogen Recovery
  • The Drug Store Adaptogenic Mushrooms
  • Botany Cordyceps Militaris Extract
  • Plant People WonderDay
  • 5 Mushrooms Reserve Blend
  • MindHoney
  • Vital Plan Brain Boost

Let’s get into the details of each mushroom supplement!

Onnit Shroom Tech SPORT

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Onnit Shroom Tech Sport is mainly designed to support cardiovascular endurance, aerobic performance, and cellular energy. It is a potent medicinal mushroom supplement containing powerful ingredients, including ashwagandha, Rhodiola, green tea leaf extract, astragalus root extract, and cordyceps.

Furthermore, plant-based ingredients, mushroom complex, and vitamin B12 in shroom tech sport help you increase your exercise volume. Another best point of this supplement is that the formula is tested clinically at Florida state university. The trials show that it boosted cardio performance by 8.8%, increased bench press and back squat reps by 7%, and boosted bench press reps by 12%. Also, the company is transparent in disclosing ingredients with their dosages to guide the customers precisely what they are consuming.

Four Sigmatic

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The Four Sigmatic is a well-known brand, even covered by several major media outlets, including TIME, Goop, BAZAAR, and Women’s health. It is available in different product types such as coffees, Caicos, and proteins, and each product is a combination of plant-based ingredients and mushroom extracts.

Furthermore, the Four Sigmatic supplement is available in three different categories based on its effect on the consumer. Suppose you want to buy a supplement for energetic and focused mornings and daytimes. In that case, you must buy ‘Think.’ For supporting immunity, gut health, and nutrition, you can purchase Defend, and if you want to relax peacefully, the ‘Chill’ category of Four Sigmatic is the right choice for you.

The Four Sigmatic supplements are USDA organic certified and contain mushroom blends, plant-based protein powders, and grounded mushroom coffees.

Real Mushrooms

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Real Mushrooms is a family-operated company with about 40 years of mushroom growing experience and real-world expertise. The company sells a variety of mushroom capsules and powders. You can buy organic cordyceps extract capsules, organic lion mane extract capsules, Siberian Chaga extract capsules, turkey tail extract capsules, 5 defenders organic mushroom complex, organic lion mane mushroom powder, and other products.

There is a wide range of top-quality options available in an affordable price range, making this company one of the best-selling mushroom supplements.

MUD/WTR

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MUD/WTR is a mushroom supplement that gives you energy, helps you stay focused, and supports immunity with a bit of caffeine than found in coffee. If you are a coffee lover but worried about the side effects of caffeine, the MUD will double the benefits of coffee with only 1/7 caffeine than in coffee.

Furthermore, it contains cacao, pink salt, chai, ginger, cardamom, turmeric, and cinnamon with Chaga mushroom, reishi mushroom extracts, cordyceps mushroom extracts, and lion’s mane mushroom extracts. It contains 100% USDA organic certified, non-GMO, gluten-free, and vegan ingredients.

Mushroom Defense

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The Mushroom Defense supplement contains ten unique mushroom extracts and fruit bodies. The company claims that their supplement provides powerful antioxidants, protects against bacterial and viral infections, increases energy, promotes rapid defense response, sharpens memory, and improves overall wellbeing.

The ten super shrooms added in the Mushroom Defense formula that help fight against cognitive decline and body fatigue include Agaricus Blazei, Turkey Tail, Chaga, Lion’s Mane, Shiitake, Maitake, and Cordyceps Sinensis. Also, you get risk free purchase as the company offers a 67 days refund policy.

Organixx 7M+

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Organixx 7M+ is a blend of seven potent nutritional mushrooms to boost immunity, support brain health, and improve cognitive function. These seven powerful mushrooms are shiitake mushroom, reishi mushroom, cordyceps mushroom, turkey tail mushroom, lion’s mane mushroom extract, and maitake mushroom extract.

One unique ingredient that you get from this supplement is kelp extract, which supports liver function. The Organixx 7M+ protects against inflammation, promotes healthy digestion, and eases aches and pain. Some other ingredients that you will get from this supplement are beta-glucans, antioxidants, and other plant-based compounds.

Pure Essence MyPure Lion’s Mane

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Lion’s mane mushroom is a potent mushroom that supports brain health, enhances cognitive function, promotes healthy digestion, and helps against age-related memory loss. Pure Essence MyPure Lion’s mane provides all the above benefits as it is rich in lion’s mane mushroom extract, beta-glucans, and antioxidants.

One advantage of Pure Essence MyPure Lion’s Mane over other supplements on this list is that it gives you 100% certified organic lion mane mushroom extract without artificial compounds. Thus, it offers multiple benefits without side effects.

The Genius Brand Genius Mushrooms

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Genius Mushrooms from Genius Brand is one of the best mushroom supplements available today. It offers the benefit of three organic mushrooms; reishi mushroom extract, lion’s mane mushroom, and Cordyceps Sinensis.

With Genius Mushroom, you can enjoy enhanced mental clarity, elevated energy levels, boosted memory, improved stress response, improved mood, better immune function, and cognitive support. Most customers who use genius mushrooms are satisfied with the product and give five-star reviews. The company has a refund policy to get your money back if you are unhappy with the supplement.

Mushroom Revival

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Mushroom Revival formula is available in the form of tincture, unlike other mushroom supplements that are in capsules or powder form. The founder and CEO Alex Dorr tried functional mushrooms for a healthier life. He wanted to help other people who feel energy loss; thus, he created a mushroom revival formula. This formula supports immune function, stress adaptability, cardiovascular health, energy and endurance, cerebral function, gut health, and the nervous system.

The company offers multiple products such as Reishi calm tincture, mushroom mix daily 10 tincture, Lion’s Mane focus tincture, and cordyceps energy tincture. Each product offers different benefits, and you can buy as per your needs.

Earth Nutri Performance Energy + Focus

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Earth Nutri Performance Energy + Focus is a fusion of mushroom, citicoline, theacrine, L-tyrosine, acetyl-l-carnitine, alpha-glyceryl phosphorylcholine, and organic caffeine. The mushrooms added in this supplement are cordyceps, lion’s mane, turkey tail, reishi, king trumpet, and shiitake.

The company claims that Earth Nutri Performance Energy + Focus increases memory, focus, mental performance, cognitive performance, and supports brain DNA synthesis and brain signaling. Also, the company offers a 30 days money-back guarantee.

FreshCap

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FreshCap offers many different products, including lion’s mane capsules, turkey tail capsules, Cordyceps capsules. The FreshCap supplements provide improved health, boosted immunity, enhanced stamina, and mental clarity.

The company claims its product is non-GMO, gluten-free, and vegan friendly. They also give you a chance to mix and match different mushroom supplements to double the benefits of multiple mushrooms. If you want a mushroom supplement with excellent benefits and innovative packaging, then FreshCap mushroom products may be the right choice for you.

VidaCap

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VidaCap is one of the best mushroom supplement companies that test all its products to ensure safety and potency. It offers premium quality mushrooms sourced from China and Russia. Each mushroom that is added to the capsule is sun-dried, screened, and milled after harvesting.

You can get a variety of different products like pure mushrooms or mushroom blends for sleep. The company sells turkey tail capsules for stronger immunity, reishi capsules for relaxation, cordyceps capsules for improving energy, and Lion’s mane capsules for boosting memory. Each product offers different benefits so you can buy as per your needs. One of the best parts of this company is that they disclose clear labeling, so the consumers know what they are getting.

Shroomy

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Shroomy claims that it offers the world-first mushroom gummy. These nootropic mushroom extract gummies contain three types of mushrooms; lion’s mane, reishi, and cordyceps. It is one of the reasonable options that cost around $1 per day.

As per the company, reishi mushrooms boost the immune system and prevent the common cold. Lion’s mane mushroom is a cognitive booster and supports mental performance, and cordyceps mushrooms increase ATP production in the body, increasing energy levels and supporting physical performance.

If you do not like to consume bitter capsules or powder supplements, these vegan and tasty gummies may be the right choice.

Ceremony Mushrooms

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Ceremony mushrooms give you a combination of an essential mushroom extract, adaptogens, and plant-based ingredients in the form of tincture. This company offers some products such as sleep tincture, digestion tincture, stress relief tincture, and mushroom blend tincture.

The ceremony mushroom claims its products to offer the highest efficacy and maximum flexibility. The tinctures are easy to consume as you can add them to any beverage of your choice. The digestion tincture increases digestive juices and reduces gas.

The mushroom blend strengthens the immune system and optimizes energy levels. Sleep tincture gives you peaceful sleep, and stress relief tincture helps you relax.

Gundry MD Mushroom Vitality

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GundryMd is one of the reputable companies known for manufacturing high-quality supplements. This company is well-rated with five stars and offers costly products. However, its mushroom vitality supplement can efficiently support the immune system and boost energy levels in the body.

It is one of the formulas available as a liquid tincture that you can easily consume regularly. The formula includes Chaga mushroom mycelia, Coriolus mushroom fruiting body with mycelia, and Reishi mushroom fruiting body.

Circadian Wellness

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Circadian Wellness offers you high-quality and high-purity mushroom extracts using its innovative technology Quicksome. This technology aims to increase the bioavailability and absorption of lower dosages of mushroom extracts.

The company focuses on improving the circadian rhythm with its products to support a healthy mind and soul. The benefits that circadian wellness offers are pain relief, increasing brain functionality, improving sexual health and libido, and boosting energy.

VitaPost’s Immune Support

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The VitaPost’s Immune Support contains many plant-based extracts and natural ingredients such as vitamin E, green tea extract, Graviola leaf, quercetin, beta-glucans, and mushrooms for supporting the immune system. The mushroom extracts included in this formula are shiitake, reishi, and maitake mushroom extracts used for better immunity for centuries.

Some of the ingredients in VitaPost’s Immune Support supplement are antioxidants that fight against oxygen-free radicals, while others are associated with a healthy immune function in older people.

It is one of the best mushroom supplements available in 2021, as it also offers good value for the money.

MycoPhyto Complex

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Mycophyto Medicinal Mushroom Complex is a fusion of six medicinal mushrooms in a single capsule. Dr. Isaac Eliaz combined six mushrooms due to their specific properties and benefits.

These mushrooms are cordyceps Sinensis, turkey tail, Polyporus, reishi, royal Agaricus blazei, and maitake. Along with mushrooms, the supplement also contains 50 mg of beta-glucans to support a healthy body and mind.

The company Advanced BioNutritionals is transparent in showing all the ingredients and dosages. Also, it offers a 90 days money-back guarantee.

Brain Forza Organic Lion’s Mane Mushroom

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Brain Forza offers two to six times stronger lion mane mushroom extracts than other supplements in this list because of the extra 1 gram polysaccharide per serving. The mushrooms added in this formula are lab-grown and cooked twice to 125 degrees centigrade.

Brain Forza Organic Lion’s Mane Mushroom supports brain health, memory and nerve growth, healthy mood, and neuroprotection. It is made of 75% mycelium, 20 % fruit bodies, and 5% spores, along with beta-glucans, erinacines, and hericenones.

You must take three capsules regularly for their beneficial effects.

GoldMine Super Shroom Powder

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GoldMine Super Shroom Powder comprises reishi fruiting body, maitake fruiting body, turkey tail fruiting body, ginger, lucuma, and astragalus. Its anti-inflammatory and antioxidant ingredients support the immune system.

It is available in powder form that is easy to consume. You must take 0.5 to 1 teaspoon of GoldMine Super Shroom Powder thrice a day for stress management, improved stamina, enhanced focus, and boosted immunity. It is also one of the affordable mushroom supplements on this list.

YourSuper.com Magic Mushroom

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YourSuper.com Magic Mushroom contains organic and plant-based superfoods to support your immune system, reduce stress, improve sleep quality, and boost mood. It contains USDA-certified six ingredients, including Chaga, cacao, ashwagandha, reishi, lucuma, and cinnamon. All the ingredients are grown organically, lab-tested, Non-GMO certified, gluten-free, and free from artificial additives.

It is a tasty powder like hot chocolate and easy to consume as you can mix the powder with the food of your choices, such as cereals, smoothies, milk, snacks, and coffee.

Spore

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This supplement was created after years of research and experimentation. Spore products’ ingredients are antrodia, agarikon, cordyceps, Chaga, lion’s mane, king trumpets, maitake, shiitake, reishi, turkey tail, and other essential ingredients.

If you are searching for a mushroom supplement for mental endurance, energy boost, sustained focus, stress relief, healthy heart, and immunity, then Spore mushroom products are for you. There are a variety of products that you can purchase from the official website, such as Spore men’s vitality, mike’s mushroom mix, and Spore energy performance.

Vital Plan Adaptogen Recovery

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Vital Plan Adaptogen Recovery formula is doctor-formulated. Dr. Rawls added four mushroom extracts: reishi mushroom extract, Chinese skullcap extract, cordyceps extract, and Remannia extract. This formula helps stress management, promotes hormonal balance, supports microbiome integrity, and supports the immune system.

You must take three capsules daily for optimum effects. The product price is $72, which seems higher than other supplements, but there are 180 capsules in a bottle.

The Drug Store Adaptogenic Mushrooms

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The Drug Store is a famous London-based company that offers excellent health supplements. You can get CBD oils, nootropics, mushroom supplements, and many other solutions for your health and wellness-related issues.

Some well-known mushroom products include Glow Bar, Apothem, Biocol Labs, The Beauty Chef, Equi London, and Wunder workshop. These supplements target problems related to poor immunity and cognition.

Botany Cordyceps Militaris Extract

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Botany Cordyceps Militaris Extract formula contains 30 gram of cordyceps extract and 1% cordycepin concentration. All the formulas are tested in third-party labs, and the company gives you a chance to view the lab reports online.

Each jar is ultraviolet radiation resistant to minimize degradation of the products, and the company ensures to deliver the products with maximum benefits.

Plant People WonderDay

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Plant People WonderDay offers tasty mushroom gummies like Shroomy. These gummies taste like raspberries and are loved by consumers. It contains ten research-backed adaptogenic mushrooms and other ingredients. These include; Chaga, lion’s mane, maitake, turkey tail, white button, shiitake mushroom, pectin, sodium citrate, citric acid, purple carrot juice concentrate, and some other essential ingredients.

These ingredients’ benefits are healthy stress response, better energy and performance, healthy digestion, and a better immune system. For optimal results, you must take two gummies per day.

5 Mushrooms Reserve Blend

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The company calls their mushroom supplement ‘World grooviest mushroom supplement.’ It contains all-natural ingredients to support immunity and cognitive function. The five mushroom extracts included in this supplement are reishi mushroom extract, lion’s mane mushroom extract, Chaga mushroom extract, turkey tail mushroom extract, and cordyceps mushroom extract.

One serving of 5 Mushrooms Reserve Blend offers about 1750 mg of mushroom, making it a rich supplement for immunity, mood, and energy.

MindHoney

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MindHoney supplement contains the most beneficial mushroom extracts; Chaga, lion’s mane, cordyceps, and reishi. There are nootropic ingredients such as coffeeberry, neuro factors, NALT, ashwagandha, DMAE, ginseng, and L-theanine.

You must take two capsules regularly for better memory, focus, cognition, mood, energy, and alertness. Furthermore, you will also notice that this formula helps to improve brain function and boost the immune system.

Vital Plan Brain Booster

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This formula is the second supplement from Vital Plan on this list. Similar to Adaptogen Recovery, Vital Plan Brain Booster is also a mushroom supplement, targeting brain function instead of immunity. The ingredients that support its function are lion’s mane mushroom extract, ginkgo Biloba, cat’s claw, ashwagandha, and bacopa monnieri.

This formula supports cognition, focus, clarity, memory, mood, and energy. Furthermore, it manages stress, supports cerebral circulation, and supports a healthy immune system and microbiome.

How We Ranked Best Mushroom Supplements

Mushroom supplements are in more demand today than ever before, and there are many supplements available in the market. All these mushroom supplements claim to be the best. But are all these mushroom supplements worth spending money on?

No, because not all supplements contain scientifically proven ingredients in recommended dosages, and not all are safe and effective in improving your health and wellness.

We know it is challenging to find the best mushroom supplement for improving your health; therefore, we have formed a list of the best mushroom supplements based on the following ranking factors:

Scientifically-Proven Ingredients

There are hundreds of mushrooms and fungi species, but not all are beneficial; some even pose side effects on the human body. We rank the supplements that include scientifically proven mushroom extracts healthy for the human body.

Effective Dosages

Ingredients are only effective when added in optimum dosages. If mushroom supplements contain few active ingredients, then they are ineffective. We have included those mushroom supplements in our list that contain the clinically or scientifically proven recommended dosages of ingredients.

Company Transparency And Reputation

Some manufacturers have a long-standing record of producing high-quality and efficient supplements. At the same time, other companies are new in the market and do not disclose transparent labels.

We include those transparent companies in disclosing ingredients, dosages, benefits, and side effects of mushroom products. Also, companies with a good record of producing clinically effective supplements are on our list of mushroom supplements.

Lab Testing And Clinical Trials

Most mushroom supplement-producing companies do not test their products in the lab, while some have reliable lab test reports. We prefer those mushroom supplements that are verified in the lab or clinically tested for efficiency and safety. Some companies in our list also allow consumers to view lab reports online; thus, their reliability dramatically increases.

Production Methods

Some supplements include mycelia of the mushroom, some use fruiting bodies, and others use spores. The manufacturers called their product full-spectrum and pure mycelium. On the other hand, many companies do not disclose detailed information about the ingredients they add.

Medical Advisory Board

Some companies invest in the medical advisory board. They use the knowledge and expertise of doctors and certified professionals in creating mushroom supplements. We consider these companies as reliable and include them in our list.

Budget-Friendly Supplements

We include mushroom supplements in our list that are cost-effective and offer good value for money. You will get mushroom supplements in your budget whether you want to spend a few dollars or more and all these supplements provide a good value for their cost.

Money-Back Guarantee

We rank the mushroom supplement companies that offer a money-back guarantee. The effects of supplements may vary from individual to individual. Therefore, a refund policy is beneficial for customers and builds their trust.

Honest Advertised Benefits

Many companies make big claims and market their products with unrealistic benefits. In contrast, other manufacturers advertise actual benefits. We rank the mushroom supplements that are transparent and advertise what they offer.

These were some of the ranking factors that we used for making our list of best mushroom supplements in 2021.

Do Medicinal Mushrooms Pose Side Effects?

Medicinal mushrooms do not adversely affect the human body; however, you may feel indigestion, nausea, or mild discomfort on exceeding the dose of a mushroom extract.

There is a category of mushroom supplements known as magic mushrooms. Magic mushrooms contain a plant-based ingredient – psilocybin which is associated with hallucinogenic and psychoactive properties.

ALSO READ: Best Immunity Booster Supplement for a Healthy Immune System

Medicinal mushrooms that are added in mushroom supplements on our list of best mushroom supplements in 2021 are legal and safe to use. These supplements are free of psilocybin and do not have hallucinogenic properties.

If you have any medical condition or are taking other supplements, you should consult a doctor before consuming mushroom supplements.

The History Of Medicinal Mushrooms And Mushroom Supplements

Mushrooms have been used as edible food for centuries. However, mushroom supplements are becoming popular due to their benefits on the human body.

Alexander Fleming created the antibiotic penicillin from a fungus; this antibiotic successfully treated millions of people across the globe. After this discovery, more fungi such as mushrooms were tested for their medicinal properties and beneficial effects on the human mind and body.

In China, many researchers and medical professionals believe the effects of mushrooms in managing the symptoms of respiratory issues, cancer, and many other health conditions. Today we have found that many well-known mushrooms have their origins in ancient China.

Moreover, ancient Egyptians considered mushrooms a plant of immortality, and pharaohs used mushrooms to support health and longevity.

Today, in many areas of the world, different researches have been conducted on medicinal, non-medicinal, and magic mushrooms.

What Does Science Say About Mushroom Supplements?

With about 1.5 million species of fungi on earth, 25% of earth biomass is covered with fungi.

One of the popular mushrooms used in the supplement industry is the reishi mushroom. This mushroom supports the immune system and cognition, improves energy levels and sleep quality, and decreases anxiety. Reishi mushrooms grow in hardwood trees and stumps. A 2018 study concluded that reishi mushroom contains active ingredients with antioxidant, antitumor, and immune-modulating properties. They also found that reishi mushroom has calming effects and helps users with allergies.

Another popular mushroom that you will find in many mushroom supplements is cordyceps. This mushroom grows naturally in Tibet’s high altitudes and has been used in Chinese and Tibetan medicines for years. A study conducted in 2010 suggests that cordyceps mushrooms improves exercise performance in aged individuals. It showed improved endurance, exercise performance, and energy levels in a group of people consuming 333mg cordyceps thrice a day for 12 weeks. Furthermore, cordyceps mushrooms also support sexual performance and lung function.

Maitake mushroom extract, well-known for regulating blood sugar levels, managing digestive issues, and supporting immunity, is also added in many mushroom supplements. The maitake mushroom is a rich source of beta-glucans, a polysaccharide that controls blood pressure, cholesterol, weight gain, and inflammation. One study also suggests the anticancer activity of maitake mushrooms.

Shiitake, a popular ingredient used in Asian cuisine, is the second most common mushroom globally. Researches used shiitake mushroom to treat gastric cancer, and in another study, it manages high cholesterol levels in the body. Some other beneficial effects of shiitake are associated with liver health and radiant skin.

Many supplements on our list contain turkey tail mushroom extract. It includes two plant based polysaccharides PSK and PSP, that support a healthy immune system. A study shows that turkey tail mushrooms support immune cell production, thus helping patients fight cancer. Unlike other mushrooms, you cannot cook turkey tail mushrooms because of their hard texture and bitter taste.

Chaga mushroom extracts are well known for their antioxidant properties. Antioxidants fight against free radicals and inflammation. Due to their antioxidant properties, Chaga mushrooms have antiviral effects and cure digestive system problems.

Many of the best mushroom supplements also contain lion’s mane mushroom extract. Several studies show that the lion’s mane mushroom supports the nervous system due to its effect on brain neurons. Lion’s mane mushroom extract stimulates the production of nerve growth factors for improving brain function. Another study concluded that lion’s mane mushroom improved general wellbeing and managed depression and anxiety after 2g of lion’s mane intake per day for four weeks.

FAQs About Mushroom Supplements

Q. What do mushroom supplements contain?

A: Most mushroom supplements contain mushrooms and other plant-based ingredients such as sterols, terpenoids, and beta-glucans. Mushrooms added in mushroom supplements contain antioxidants that fight free radicals, phytochemicals, and hundreds of chemicals.

Q. How can I take mushroom supplements?

A: Mushroom supplements are available as powder, capsules, tinctures, or gummies. Some mushroom supplements also offer whole fresh mushrooms. You can consume tasty gummies, mix the powder with a beverage of your choice, consume capsules with water or apply tincture sublingually.

Q. Is it legal to consume mushroom supplements?

A: If the ingredients in the mushroom supplements are generally recognized as safe ingredients approved by the FDA, they are legal. However, some mushrooms that have hallucinogenic properties are illegal to use.

Q. What is the best dose of mushroom supplement?

A: Different supplements are taken in different dosages. We recommend you follow the advised dosage instruction on the package of mushroom supplements you use. Some companies recommend 1 to 2 capsules per day, while others recommend one to two scoops of powder.

Q. Are there side effects of mushroom supplements?

A: Most mushroom supplements contain safe ingredients and do not pose side effects when used in optimum dosages. Some people may experience digestive issues and mild discomfort on exceeding the dose of mushroom supplements.

Q. What are medicinal mushrooms?

A: Medicinal mushrooms are fungi species that contain antioxidants.

Q. What are magic mushrooms?

A: Magic mushrooms contain psilocybin that has psychoactive and hallucinogenic properties. These mushrooms are illegal to use and are classified as a Schedule I illicit drug.

Q. How does psilocybin work?

A: According to some studies, psilocybin changes brain communications and speeds up the growth of new neurons. However, more research is needed to know the effect of psilocybin.

Q. Are mushrooms addictive?

A: Medicinal mushrooms and magic mushrooms are not addictive as they do not have any addictive ingredients.

Q. From where are mushrooms sourced?

A: Most mushroom supplements source the mushroom from China, Tibet, or India. However, some mushrooms such as maitake and shiitake are grown in the United States.

Q. What benefits do mushroom supplements offer?

A: Mushroom supplements offer various benefits such as immunity, brain function, cognition, and mental alertness.

Q. Which is the best mushroom supplement?

A: Any of the mushroom supplements on our list of best mushroom supplements are best. Most mushroom supplements include lion mane, chaga, turkey tail, and cordyceps mushroom extracts.

The 29 Best Mushroom Supplements In 2021 Final Thoughts

Mushroom supplements are more popular than ever. Hundreds of companies sell mushroom supplements, but not all of these are beneficial. Therefore, to help you pick the best mushroom supplement, we have prepared a list of the best mushroom supplement in 2021.

This list is based on several ranking factors such as scientifically proven ingredients, effective dosages, actual benefits, manufacturer reputation, and cost-effectiveness.

Note that our guide of mushroom supplements is not a substitute for any certified doctor. Therefore we recommend you consult your doctor before consuming any mushroom supplement.

RELATED: Fungi Global Summit Reviews – What Can Mushrooms Do for You?

Affiliate Disclosure:

The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team and please know we only recommend high quality products.

Disclaimer:

Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.

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