Happiness Hormones Method Review: The Happy Body Program?

Women in their 40s and above are likely to experience the “hormonal hijack,” a situation where estrogen hijacks the body and becomes the dominant hormone. At this age, the ovaries are no longer producing enough estrogen, and so the body reprograms itself to store more fat to maintain a constant supply of estrogen.

Since the body lacks enough progesterone to end this hormonal hijack, nearly all women aged 40 and above are caught in a vicious fat-gaining cycle, which they can’t escape. This unnecessary fat gain is a recipe for many debilitating conditions, including diabetes, heart disease, and more.

Fortunately, a new solution is available to help women lose weight naturally and finally escape the hormonal hijack. Keep reading this review to learn more about The Happiness Hormones Method.

What is The Happiness Hormones Method?

The Happiness Hormones Method is proven to deliver the four fat-burning, anti-aging agents that end hormonal hijack. According to the developers of this program, it leaves users looking years younger. This program is specifically designed for women above 40 and comes with unique weight loss approaches:

Users need not spend hours in the gym to lose weight. They can apply the strategies in the comfort of their homes in as little as ten minutes.

It doesn’t require counting calories or engaging in any restrictive diet plan. Instead, users can continue eating all their favorite foods and still lose weight.

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According to the developer, every weight loss approach tried in the past is doomed to fail because of a secret that the weight loss industry doesn’t want users to know. The weight loss programs and celebrity workouts are developed for young adults and usually young guys in their 20s and 30s.

Unfortunately, such programs don’t work for pre-and postmenopausal women. The developer adds that it’s rare to find any fat loss approach tested or specifically developed for women aged 40 or older. The Happiness Hormone Method aims to fill this gap.

How Does The Happiness Hormone Method Work?

The Happiness Hormone Method delivers a series of short, low-intensity movements that allow users to command the body to release the hormones that burn fat and keep them looking younger despite their ages. The developer calls these hormones the “4 Fat Burning, Anti-Aging Agents.”

The human body naturally produces these hormones, which work together to eliminate hormonal hijack. This is how it works, according to the developer:


The first hormone, dopamine, is a neurochemical that stops emotional eating and crushes food cravings. This hormone is crucial and can significantly affect weight loss goals and dieting efforts. For example, according to a study published in the prestigious medical journal The Lancet, people with low dopamine levels are more likely to overeat to stimulate its production.

Dopamine production is critical for anyone who wants to burn fat from the hips, thighs, and abdomen. People don’t lose weight by binge-eating or snacking on fatty, sugary foods. But even if one stops binge-eating, the body still clings to the fat cells, leading to more weight gain. This leads to the second hormone.


Popularly known as the “stress hormone,” cortisol commands the body to hoard more fat. Nearly every person experiences high-stress levels brought by juggling several things at once—career, family, bills, and many more. All this stress increases the production of cortisol, which makes things worse.

Several studies have linked cortisol to larger waist circumference and higher body mass index (BMI). More cortisol leads to more snacking, which eventually results in more weight gain. Fortunately, one can break this weight-gain cycle by suppressing cortisol levels.

Low cortisol levels can help lower stress and eliminate cravings while commanding the cells to drop excess fat. The quickest way to suppress cortisol is to introduce the “feel good” hormones—endorphins. The Happiness Hormone Method delivers specific techniques to supply the body with stress-busting, fat-burning endorphins every day.

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According to the creator of The Happiness Hormone Method, serotonin is the third agent for fast fat burning. Some health experts refer to this hormone as nature’s appetite suppressant. It suppresses cravings and shuts off appetite. It makes one feel satisfied even if the stomach is empty. This leads to eating less and losing weight.


Oxytocin is the fourth agent for fat burning, as stated by the creator of this manual. When combined with serotonin, these two hormones work together to help users burn fat fast like a teenager. Oxytocin also helps regulate metabolism, which destroys calories before reaching the hips and other high-risk areas.

What is Inside the Happiness Hormone Method?

To get the best out of this program, users have to use every bit of content therein. The program starts with the Happiness Hormone Routines, which guide users through the exercises they need to do. Additionally, these routines allow users to activate many fat-burning agents that discharge the weight loss hormones.

The Happiness Hormones Method manual is another major component of this program. According to the developer, the manual guides the users through a 28-day application while addressing their weight loss needs during the program. The manual can be modified with any concerns but could help users shed at least ten pounds.

The manual also contains what the creator calls her “G.I.R.L Formula” and the science behind why the method is so effective for women aged 40 and above. Users cannot get much detail about this without reading the content. Once purchased, users get lifetime access to the program and all its bonuses to correct the hormones that hinder them from losing weight.

The entire program stems from testimonials and scientific studies, and the creator urges users to read and see for themselves what it can do. The program also comes with bonuses such as “The Cortisol-Calming Moving Meditations,” which helps users lower stress levels.

According to the creator, stress is linked to the release of cortisol hormone, which can promote comfort eating, thereby the efforts to lose weight. The program comes with two meditations to help the user with focus and relaxation. This can help offload stress.

Finally, it comes with “The Digestive Accelerator Stretches” bonus. This resource guides users into what they should do to stretch their bodies and eliminate digestive issues. With the stretches, users can improve their calorie-burning processes while eliminating any sign of bloating or discomfort.

How to Buy the Happiness Hormone Method

The entire program of the Happiness Hormones Method is available for purchase online. Interested buyers can get the physical copy of the DVD or decide to access everything online. Regardless of the chosen option, the creator charges only $37 for the entire program.

For the physical content, the creator charges an additional cost of shipping and handling. Delivery takes between 3 and 8 days after placing an order. Here’s what is included with each purchase:

  • The 10-Minute Happy Hormone Routines
  • The 28-Day Happiness Hormones Program Guide
  • Quick Start & Success Guides

Additionally, users receive two bonus guides to help them with meditation and stretch as their age advances beyond 40 years—The Cortisol Calming Moving Meditations and The Digestive Accelerator Stretches. More importantly, those who find the content doesn’t meet their expectations can ask for a refund. The creator offers a 60-day moneyback guarantee.

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Final Word

The Happy Hormone Method allows users to regulate the hormones that can hinder their weight loss efforts. However, the program is designed for women soon starting their menopause or who are already in menopause. It can help them regulate their appetite and stress so they can prevent the risk of gaining weight. According to the creator, the program yields positive results with very little daily commitment in just a few weeks.

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Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.

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