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The Top 22 Best Joint Health Supplements That Work (2022)

Heart diseases, inflammation, and chronic joint issues are common issues present in this day of age. People of different ages are dealing with chronic pain in their hands, knees, and elbows. Our team has had days where they felt soreness on the joints after a long bay of being desk-bound.

As the issue was getting pretty much out of hand, we had to improve joint health. That is where we found out about how the best joint supplements work to improve joint function and ease joint pain. But the sad part is, there are plenty of options out there that are just gimmicks.

However, after going through different lab results and doing intensive tests, we did find the ones that can effectively relieve joint pains. And we will specifically talk about those in this article.

The 29 Best Joint Supplements in 2021

There is a good demand for joint supplements to relieve pain. For that reason, average-grade supplements are overflowing the market. From our intensive tests, these are the joint supplements that stood out the most to us:

BioTRUST Joint 33X An all-round 3-in-1 joint supplement with three key ingredients.
PureHealth Research Joint Support Upscales the flexibility of your joints.
PhytAge Labs Joint Relief 911 The best plant-based joint supplement.
Zenith Labs Joint N-11 An incredible doctor-formulated supplement.
ProJoint Plus A joint treatment you can take without a prescription.
1MD MoveMD The top supplement recommended by top doctors.
Nuzena Joint Support + A bespoke natural formula for arthritis treatment.
Thrive Health Lab’s Joint Guard 360 Powered by 11 most-effective joint treatment ingredients.
Onnit Joint Oil The best emulsified fish oil with powerful supportive elements.
UpWellness Golden Revive + A combination of 6 unique ingredients for musculoskeletal support.
Longevity Activator by Zenith Labs The most popular joint support supplement to reverse the effects of aging.
Cymbiotika Ultimate Pain Balm The fastest balm to offer pain relief.
Oweli Move Joint Health Formula A formula with special lubricating properties to make movements smoother.
Live Conscious Movewell+ A power-packed glucosamine chondroitin supplement to revive joints.
Prosper CBD Joint Restore Gummies Useful gummies loaded with the benefits of CBD.
CBDPure CBD Infused Cream A compact CBD cream to relax your joints.
Advanced Bionutritionals Advanced Joint Support A recognized 7-in-1 formula to promote flexibility and decent joint health.
Nature Heals Proflexoral An excellent science-backed formula to treat arthritis evidently.
3 Naturals Triple Joint Health A decent swelling-prevention formula rich in natural resources.
Healthy Back Institute Super Joint Support The only formula to give your body the natural bone-building elements.
CellGrail Maximum Flex Everyone’s favorite in terms of maximizing flexibility and bone strength.
NSP Nutrition Ultra Joint Relief Pro A world-class anti-inflammatory product for joint relief.
MindBody Matrix Pain Relief Cream The fastest-acting cream to offer temporary relief from pains.
Flexotone The perfect supplement for consistent joint wellbeing.
Nutrition Hacks Joint Pain Hack Manufactured by the best joint-curing company.
Move Free Joint Health A magnificent joint supplement with vivid health benefits.
Vimerson Health Glucosamine Chondroitin Turmeric & MSM A 100% natural formula without any additives.
Instaflex Delivers noticeable results immediately after use.
Jocko Joint Warfare A premium supplement to fight age-related musculoskeletal issues.

Joint 33x

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Joint issues occur for different reasons. However, not all joint supplements can address those issues. But Joint 33x is not one of them.

The manufacturer, BioTrust, has integrated three main ingredients into this formula to make this the best joint supplement. After taking this joint supplement daily, you will be supporting joint flexibility and treating joint pain. The formula can even enhance the overall comfort and improve the health of the joints substantially. Its anti-inflammatory properties will also do a proper job in treating joint ailments of different kinds.

Formulation Capsules
Side effects Without side effects
Ingredients Mobilee extract, UC-II collagen, Boswellia extract.
Price $49
Money-back guarantee 60-day money-back guarantee
Dosage One capsule daily

PureHealth Research Joint Support

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Usually, the options that are doctor-backed typically end up on the list of best joint supplements. And the case with PureHealth Research Joint Support is the same. It is one of the science-backed supplements that Dr. Holly Lucille backs. But what does it have to offer? Let us describe that, shall we?

The key elements will work like a charm in terms of treating joint ailments and reducing joint discomfort. The turmeric supplement can even repair joint cartilage by nourishing the damaged ones. It will increase flexibility, mobility and improve the healthy immunity markers of joint health.

Formulation Capsules
Side effects Without side effects
Ingredients Turmeric, Omega-3 fatty acids, Resveratrol, Hyaluronic acid, Boswellia (Serrata).
Price $49
Money-back guarantee 365-day money-back guarantee
Dosage 2 capsules daily

PhytAge Labs Joint Relief 911

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The manufacturer PhytAge Labs is pretty well-known for offering highly effective anti-inflammatory supplements in the market. And Joint Relief 911 for joint aching that we will look at can properly illustrate how effective their offerings usually are.

On that note, the unique active ingredients of this joint supplement will make it highly efficient and make it achieve higher anti-inflammatory effects. They will work quickly in terms of lessening pain and offering you comfort.

Formulation Capsules
Side effects Without side effects
Ingredients Andrographis paniculata, Hyaluronic acid
Price $69
Money-back guarantee 90-day money-back guarantee
Dosage 2 capsules

Zenith Labs Joint N-11

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Another doctor-formulated, anti-inflammatory joint supplement that we have in this list is from Zenith Labs. The medical advisory board of the manufacturer claims that Joint N-11 can make it easier for you to move.

Firstly, the joint supplement supports the body by protecting the joint cartilage. It will ensure that you do not face any limitations while moving any of your joints. It can also support wrist and hand health, making it easier to do daily tasks. This blend can lower the joint aching in those regions in a short time.

Formulation Capsules
Side effects Without side effects
Ingredients Niacin, Turmeric, Ginger root powder, MSM, N-acetyl L-cysteine, Frankincense, Basil leaf powder, Rosemary leaf powder, Soy lecithin, Black pepper extract
Price $49
Money-back guarantee 180-day money-back guarantee
Dosage 2 capsules daily

ProJoint Plus

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While most of the joint supplements will primarily focus on joint health, some will target cartilage health and support natural joint mobility at the same time. And the ProJoint Plus is one of those.

Moreover, the anti-inflammatory formula holds the ability to target chronic joint aching. It can even improve the condition of joint health and offer improved joint function throughout the entire body. And you will not have to spend that much on getting a bottle of these science-backed supplements.

Formulation Capsules
Side effects Without side effects
Ingredients Glucosamine sulfate, Boswellia (Serrata) extract, Chondroitin sulfate, turmeric
Price $30
Money-back guarantee 180-day money-back guarantee
Dosage 2 capsules daily

1MD MoveMD

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Glucosamine sulfate supplements might be capable of improving joint health and joint function properly. But you might be looking for the best joint supplements that can reduce pain in just a couple of days. Well, in that case, consider 1MD MoveMD.

After taking this anti-inflammatory joint pain supplement daily, you will also notice that there are no limitations in terms of mobility and flexibility. The formula can help in terms of maintaining the connective tissue. It also holds the ability to reduce oxidative stress, soreness, stiffness, pain, and inflammation in the joints.

Formulation Capsules
Side effects Without side effects
Ingredients Apresfelx, Zanthin, Boswellia extract
Price $50
Money-back guarantee 90-day money-back guarantee
Dosage 1 capsule daily

Nuzena Joint Support +

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Two of the most proven ingredients in the joint space are glucosamine and chondroitin. Usually, a popular supplement for joint aching will include them in a fair amount. But Nuzena has gone above and beyond in that regard.

The formula also holds the potential to support the cartilages and promote better joint health. After taking it daily, you will notice a substantial improvement in terms of joint discomfort. And it will lower the limitations that you might have had in mobility and flexibility.

Formulation Capsules
Side effects Without side effects
Ingredients Turmeric, Chondroitin, Glucosamine, Quercetin, Bromelain, Boswellia extract
Price $35
Money-back guarantee 30-day money-back guarantee
Dosage 2 capsules daily

Thrive Health Labs Joint Guard 360

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Like glucosamine and chondroitin, most joint supplements in the joint space will utilize turmeric. However, the concentration of the ingredient for all of the available options is generally low. But that is not the case for Thrive Health Labs Joint Guard 360.

First of all, the formula contains substantial doses of powerful ingredients. All of them are well-known for comforting joint pain and inflammation, arthritis pain, and muscle pain. After taking it daily, joint aches, muscle pain can become a thing of the past for you.

Formulation Capsules
Side effects Without side effects
Ingredients Turmeric, Glucosamine, Ginger extract along, Quercetin, Bromelain, MSM
Price $69
Money-back guarantee 180-day money-back guarantee
Dosage 2 capsules daily

Onnit Joint Oil

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Joint supplements do not have to be boring. Do not believe us? Check out what Onnit has to offer here.

Unlike most of the joint formulas, you do not have to chew or swallow this formula. Instead, it comes in a drink form. And it does not taste like the dull joint supplements that are on the market. It infuses tangerine flavoring, which will make it fun to consume joint health supplements. Apart from the taste, Onnit Joint Oil integrates ingredients found in most fish oil supplements.

Formulation Oil
Side effects Without side effects
Ingredients Fish oil for omega-3, Borage oil for GLA, Turmeric for curcumin, Unsaponifiable oils
Price $33
Money-back guarantee 30-day money-back guarantee
Dosage 2 tbsp daily

UpWellness Golden Revive +

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Golden Revive + is a physician-backed joint supplement to reduce joint issues. That means it will be capable of improving joint health at a higher efficiency. The blend promotes an improved range of motion and reduces tissue damages and scarring on joint health. It can eliminate the limitations of mobility.

Furthermore, the blend holds power to improve blood circulation, support joint health by promoting healthy cholesterol levels, and support the cartilage.

Formulation Capsules
Side effects Without side effects
Ingredients Curcumin, Boswellia (Serrata), Bromelain, Quercetin, Magnesium, Piperine
Price $57
Money-back guarantee 60-day money-back guarantee
Dosage 2 capsules daily

Zenith Labs Longevity Activator

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The manufacturer Zenith Labs seems to have an extensive lineup of effective supplements for joint troubles. And this specific supplement that we will talk about is not an exception in terms of that.

When you take this joint supplement daily, you will support telomers. Telomers are components within the body that have a solid connection to aging. And when the aging is slowed down, joint ache relief will become a natural thing for the body. You will not suffer from arthritis pain as well.

Formulation Capsules
Side effects Without side effects
Ingredients Terminalia chebula fruit extracts, Turmeric, Purslane, Resveratrol, Korean ginseng extract
Price $49
Money-back guarantee 180-day money-back guarantee
Dosage 1 capsule daily

Oweli Move Joint Health Formula

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We have already mentioned above that plenty of research suggests glucosamine sulfate and chondroitin sulfate are two ingredients that strongly link with the joint ailment. And that is what Oweli had factored in when they were manufacturing this supplement.

After taking it, a range of limited motions will not seem so anymore. You will also get quick comfort from joint trouble and its surrounding area.

It also contains the clean ingredients that most of the effective joint supplements integrate to increase the effectiveness of this supplement and allow it to improve joint and cartilage tissues properly.

Formulation Capsules
Side effects Without side effects
Ingredients Glucosamine sulfate, Boswellia, Chondroitin sulfate, Turmeric, Quercetin, MSM, Bromelain
Price $30
Money-back guarantee 10-day money-back guarantee
Dosage 2 capsules daily

Cymbiotika Ultimate Pain Balm

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Not all people suffering from joint issues want to consume a supplement. Instead, they look for the best topical creams for joint problems. Well, if you are one of them, consider this option from Cymbiotika.

It has a fast-acting formula that can target joint pain and its surrounding areas quickly. Its healing power lasts long too. It will stay in the area for an extended amount of time after application. And while it is on the surface, it will soothe joint pain, offer quick comfort. It also holds the power to stimulate blood flow and increase overall circulation.

Formulation Balm
Side effects Without side effects
Ingredients Organic MCT oil, Beeswax, Menthol, White camphor, Peppermint oil, Spearmint oil, Cinnamon oil
Price $56
Money-back guarantee 30-day money-back guarantee
Dosage Once daily

Live Conscious Movewell+

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Another popular supplement from Live Conscious is the Movewell+. It is a nutritional supplement that contains two of the most well-known ingredients. Want to know more about the formula? Continue reading!

By utilizing all of the key ingredients, the formula can provide powerful hydrating benefits. It will lubricate the cartilage and will lower the chances of joint pain occurring in the future. Also, the antioxidants will lessen the oxidative issue in the joint health and improve its overall condition.

The formula even holds the capability to target the inflammation in the joints. Mobility issues will become something you will not have to worry about one bit after taking this supplement daily.

Formulation Softgel capsules
Side effects Without side effects
Ingredients Astaxanthin, hyaluronic acid, and omega-3 fatty acids
Price $35
Money-back guarantee 365-day money-back guarantee
Dosage 1 softgel capsule daily

Prosper CBD Joint Restore Gummies

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Glucosamine sulfate supplements are becoming pretty standard in the market. However, some brands, such as Prosper, take a unique approach in helping with arthritis foundation and chronic joint pain and inflammation. But what do they have to offer? Let us have a look!

Prosper CBD Joint Restore Gummies relies on a unique blend of ingredients to relieve joint pain. And the formula does work in multiple ways to support joint health and help with arthritis pain. Instead of coming in a powder form, it comes in the form of gummies. They are not only tasty but also easy to consume.

Formulation Gummies
Side effects Without side effects
Ingredients Boswellia extract, CBD
Price $80
Money-back guarantee Lifetime money-back guarantee
Dosage One gummy daily

CBDPure CBD Infused Cream

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CBD-infused gummies might not be your thing. Instead, you might want a topical cream that integrates CBD. If that is the case for you, consider this offering from CBDPure.

As you might have guessed, there will be no need to consume anything if you opt for this CBD Infused Cream. Instead, you would need to apply it directly on top of the affected joint. It will attack the source of the pain and inflammation and offer an immediate soothing effect to the pains and aches.

The ingredients of the blend do a proper job of supporting a healthy range of motion. It will eliminate the limitations of mobility that the joint pain might have caused. You will be capable of freely moving and flexing the areas. It can even soothe pain quickly, which is something most joint supplements can not offer.

Formulation Cream
Side effects Without side effects
Ingredients CBD, Willow bark, Menthol
Price $40
Money-back guarantee 90-day money-back guarantee
Dosage Twice daily

Advanced Bionutritionals Advanced Joint Support

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There are not that many options around when it comes to joint supplements that contain a wide range of proven ingredients. However, if you are looking for one, keep this supplement in your consideration.

Instead of relying on a regular blend that most joint supplements utilize, Advanced Bionutritionals has opted for a 7-in-1 formula. For that reason, the formula can reduce joint pain in multiple ways. It will first target the source and lower the intensity of joint pain. Then, it will offer a soothing effect to offer you comfort.

Formulation Capsules
Side effects Without side effects
Ingredients Calcium, Glucosamine sulfate, Frankincense, Willow bark extract
Price $70
Money-back guarantee 90-day money-back guarantee
Dosage 4 capsules daily

Nature Heals Proflexoral

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Want to enjoy optimum mobility and enhance the condition of joint health? You need to take a look at what Nature Heals is providing here.

Furthermore, Dr. Ralph La Guardia backs the formula up. As a result, each of the components is at the correct dosage. And that trait enhances the overall effectiveness of the blend significantly. For that reason, you will be signing up for something that can quickly reduce joint pain.

Once you start having the supplement daily, you can also improve the overall condition of arthritis pain. It will also help with eliminating the limitations in terms of mobility.

Formulation Capsules
Side effects Without side effects
Ingredients Boswellia (Serrata) resin extract, Turmeric curcumin root, Glucosamine, Chondroitin, Quercetin, MSM, L-methionine, Bromelain
Price $40
Money-back guarantee 60-day money-back guarantee
Dosage 3 capsules daily

3 Naturals Triple Joint Health

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Though there are many joint supplements out there that can work quickly on joint pain, only a few can reduce stiffness. Triple Join Health from 3 Naturals is one of those few.

Just like the name suggests, the supplement works on different levels. It will first work on boosting flexibility. The formula will lubricate the area and enhance the condition of the cartilage. As a result, the mobility issues will not be present anymore.

Secondly, it relieves the stiffness of the joints. That will enhance mobility even further. The blend also works like a charm in toning down the swelling and reducing the cartilage using different natural elements. You will not feel like you are limited after taking this supplement daily.

Additionally, it targets the direct cause of the pain. It will take care of the decaying cartilage and repair it accordingly.

Formulation Capsules
Side effects Without side effects
Ingredients Niacinamide, MSM, Turmeric, Boswellia (Serrata), Ginger, Basil, Rosemary
Price $49
Money-back guarantee 60-day money-back guarantee
Dosage 2 capsules daily

Super Joint Support

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On the hunt for something that does not only focus on the joint pain of a single area? Want something that can relieve the pain throughout the entire body? Take a look at the doctor-backed supplement.

It also does a proper job in terms of treating arthritis pain. The blend will focus on the core of the pain due to arthritis and significantly lower its intensity over time. So, as you can see, this all-in-one formula does have it all in supporting joint health and eliminating mobility issues throughout the body.

Formulation Capsules
Side effects Without side effects
Ingredients Glucosamine sulfate, Marine magnesium, Two-type collagen
Price $59
Money-back guarantee 90-day money-back guarantee
Dosage 4 capsules daily

CellGrail Maximum Flex

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Maximum Flex is a joint health supplement to relieve joint pain.

Just the name suggests the formula will help you with flex issues. It will increase the flexibility of the joints and allow you to move freely without facing any limitations. Performing strength training will not be a challenging task for you after you start consuming this regularly.

This blend also holds the capacity to relieve bone and soothe the pain in the key regions. It will reduce swelling and help diminish the morning stiffness that most people with mild osteoarthritis face. The formula is full of active elements and can even reverse the damage present on the cartilage.

Formulation Capsules
Side effects Without side effects
Ingredients Glucosamine sulfate, frankincense, chondroitin sulfate, and turmeric
Price $50
Money-back guarantee 60-day money-back guarantee
Dosage 2 capsules daily

NSP Nutrition Ultra Joint Relief Pro

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Even though Ultra Joint Relief Pro is primarily for men, it can repair cartilage and improve overall joint health for all! It has the correct elements to fight the source of osteoarthritis and lower its chances of occurring with age. As a result, you will not feel drained out after carrying out a light set of exercises.

It does not only help with osteoarthritis, though. You will notice an improvement in flexibility and mobility after integrating this into your daily routine.

Formulation Capsules
Side effects Without side effects
Ingredients Glucosamine, MSM, chondroitin, bromelain, turmeric, and other anti-inflammatory agents
Price 2 capsules daily
Money-back guarantee 30-day money-back guarantee
Dosage $30

MindBody Matrix Pain Relief Cream

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Another topical cream for joint pain on this list is from MindBody. This formula is highly effective in that regard.

The first thing that makes the Cream different is the amount of research the manufacturer has done to formulate it. It has gone through tons of clinical studies and clinical research. Each of the blend elements is at the correct dosage and can target the source of the pain.

Moreover, the blend can even help to eliminate mobility issues. It will increase flexibility and allow you to move without facing any limitations. You will not struggle that much while doing intensive exercises anymore.

Formulation Cream
Side effects Without side effects
Ingredients Chamomile, lavender, lemon balm, aloe vera, tea tree,
Price $60
Money-back guarantee 60-day money-back guarantee
Dosage 3-4 times daily

Flexotone

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When it comes to making bold statements, Flexotone makes plenty of them. So, we had to find out what it was all about. And we are glad that we did decide to take a look into it.

First of all, the formula of the joint supplement can eliminate osteoarthritis. It will focus on the critical area and ensure that the intensity of osteoarthritis is lowered. Likewise, it will do the same with arthritis. It will focus on the arthritis foundation and gradually reduce the pain. It even works like a charm in terms of reducing joint pain.

Formulation Capsules
Side effects Without side effects
Ingredients Riboflavin, Eurycoma, Euterpe Oleracea, Taurine, Ginseng
Price $60
Money-back guarantee 60-day money-back guarantee
Dosage 1 capsule daily

Nutrition Hacks Joint Pain Hack

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While most joint supplements support joint pain by just promoting healthy inflammation, there are a couple that can specifically reduce inflammation. Joint Pain Hack is one of those few.

The joint pain-relieving formula of this joint supplement first soothes the sore muscles. It will work to regenerate the damaged tissues and transform the health of the joint back to its original form.

In addition to restoring the condition of the joint, it will also soothe the pain and offer quick comfort to the region. The formula can even rehydrate the joints and improve mobility and flexibility.

Formulation Tablets
Side effects Without side effects
Ingredients Glucosamine sulfate, MSM, Chondroitin sulfate
Price 2 tablets daily
Money-back guarantee 180-day money-back guarantee
Dosage $50

Move Free Joint Health

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One of the best-known and top-rated joint formulas for knee osteoarthritis available out there is Move Free. Instead of just working on joint pain, it will work on mobility, strength, lubrication, and comfort.

The elements also hold the ability to target osteoarthritis symptoms by improving your immune system’s response. After they end up on your system, they will start working on inflammation and lubricating the joint. Due to that, both the pain and mobility will see nothing but quick improvements and you’ll be able to keep your joints healthy.

Formulation Capsules
Side effects Without side effects
Ingredients 1500mg of MSM, 216mg of calcium fluoroborate, 3.3mg of hyaluronic acid, 200mg of chondroitin sulfate, and 1500mg of glucosamine hydrochloride
Price $18
Dosage 3 capsules daily

Vimerson Health Glucosamine Chondroitin Turmeric & MSM

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This is one of the best nutritional supplements with glucosamine-chondroitin that can be used for reducing inflammation. Now, that is something very uncommon about joint supplements. This dietary supplement has proven benefits in pain management. Besides promoting healthy joints, the pain-relieving effects of the supplement reduce osteoarthritis symptoms.

Another thing that makes it better than the regular supplements for arthritis is that it can lubricate the joint. Because of that lubrication, both the mobility and flexibility rate will see an increase.

Formulation Capsules
Side effects Without side effects
Ingredients MSM, glucosamine, chondroitin, and turmeric
Price $17
Dosage 3 capsules daily

Instaflex

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Getting quick and easy access to supplements for joints can make taking them a hassle-free process. And that is what InstaFlex is delivering here.

Furthermore, this joint supplement holds the potential to offer relief from arthritis issues. It will target joint arthritis, repair torn cartilage and slowly eliminate the problems. And the elements can also lower the issues related to osteoarthritis. You will sign up for an all-in-one relief formula after purchasing this.

Formulation Capsules
Side effects Without side effects
Ingredients Turmeric, Resveratrol, Boswellia (Serrata) extract, and type-two collagen
Price $17
Dosage One capsule daily

Jocko Joint Warfare

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Last but not least, we have Jocko Joint Warfare. The formula of this joint supplement is full of anti-inflammatory elements to prevent joint inflammation. Those will lower the inflammation occurring on the joint. Once there is a reduction of inflammation, there will be a quick reduction of the intensity of the pain. It can work exceptionally well in terms of soothing the pain.

Moreover, the blend is highly efficient in lubricating the joints. That will eventually improve mobility and eliminate the limitations that you might have facing. Also, you will notice an increment in terms of flexibility.

Formulation Capsules
Side effects Without side effects
Ingredients Curcumin, Glucosamine, MSM, Boswellia (Serrata), Quercetin
Price $60
Dosage 6 capsules daily

How Did We Rank the Joint Pain Relief Products?

Every supplement for arthritis, the pain of the joint, or osteoarthritis will claim that they are efficient. That makes the choosing process a bit challenging. However, after keeping these critical factors in our mind, separating the effective ones from the competition became a piece of cake:

Science-Backed Formula

First and foremost, one needs to take a look at the ingredients. It needs to have the elements that are associated with clinical studies and research and certified by the drug administration. Without having the proven ingredients, a supplement will not be able to impact that much in relieving the pain and improving the health of the joint.

So, while checking the ingredient list, check whether there are harmful elements such as glucosamine hydrochloride and unusual herbal extracts.

Dosages

Even after having the effective ingredients, some of the supplements might not work that well to relieve the pain. That is because they do not have the elements at the correct dosages. For that reason, check whether the dosages are at an adequate level before making a purchase.

Uniqueness

Glucosamine and MSM supplements are pretty popular among those who face joint pain. Even though they might work for some, they will not work for the majority of the people suffering from pain. We have only focused on supplements with proven and unique elements that could quickly take on the pain and offer other health benefits.

Doctor-Backed

Arthritis affects many aspects of daily life. The case is the same for joint pains, and doctors know them all. That is why, usually, supplements that are doctor-backed will have a higher level of efficiency.

Also, if a doctor is standing behind a product, that professional put their entire career on the line. So, they would not generally back up the products that are just a gimmick.

Value Proposition

There are plenty of supplements available in the $100 and $200+ range. Not all people suffering from joint pains can afford to spend that much on a supplement. However, the cost of the supplement was not our main priority.

Instead, we considered the value proposition. For that reason, the options that offered better value for the money got a higher ranking in our list.

The Reputation of the Manufacturer

In most cases, the reputation of the manufacturer can tell you a lot about the product. If a supplier has a good reputation in the marketplace, they would generally provide effective and high-quality supplements just to stick with the fame.

On that note, do check the transparency of the manufacturers. Be skeptical if the product does not offer you info regarding the formula and tests the brand has conducted. If the supplement is effective, the brands would not have anything to hide.

Honest Advertisement

No matter how good a supplement for arthritis, osteoarthritis, or joint pains are, they will not be able to eliminate the ache within minutes. Yes, some can offer comfort instantly, but eliminating the entire issue will take time.

FDA regulations prohibit brands from advertising their offerings as a cure. So, if you see a brand claiming that their product can cure arthritis, osteoarthritis, or joint pains, do not purchase it. Instead, opt for the honest ones regarding the ingredients and effectiveness in lowering the intensity of the issues.

Moneyback Guarantee

The moneyback guarantee can come in handy in different situations. For example, if you face side effects after using the supplement, you can get a refund even though it is effective. Secondly, if the product does not work as the manufacturer has stated, you will be entitled to a refund.

For that reason, the options that provided this refund had a higher ranking in our list.

Scientific Evidence of Joint Pain Supplements

Many professional doctors and physicians medically review the supplements for joint pain. And after looking at the ingredients most of the supplements rely on, you can have an idea of what science has to say regarding these products.

Chondroitin

We have mentioned multiple times that chondroitin sulfate is one of the most-studied ingredients of chondroitin supplements. When combined with glucosamine, it bears the ability to work on the pain and offer a soothing effect effectively.

But why does it work so well? Well, the cartilage has building blocks. And the element is one of them. And once the cartilage is in great form, it will form an adequate cushion between the joints.

Take this 2016 study, for example. Professionals that provide medical advice on osteoarthritis made participants take chondroitin. And it significantly improved the condition of the knee pain. In comparison, the ones that took a placebo did not see any improvement at all.

Glucosamine

Glucosamine hydrochloride has gone through plenty of clinical studies and research. The combination of glucosamine and chondroitin supports the cartilage. It is another building block that can cushion the joints. And this study proved that the people who took glucosamine sulfate saw a significant improvement in osteoarthritis.

Those participants also saw a reduction of pain and improvement in terms of mobility. However, it does not work for everyone. Some of the studies, such as this one, saw little to no improvement in patients with osteoarthritis.

MSM

Among these supplements, MSM is the third most prevalent ingredient. People suffering from the pain for up to three years saw a quick relief from it just after taking MSM. That is why it is this popular.

Most of the studies that revolved around this ingredient suggested that 1500mg to 6000mg of MSM per day could significantly help with joint pains and issues related to osteoarthritis progression. And professionals that provide medical advice agree to that dosage as well.

Turmeric

Another popular ingredient among the ingredients is turmeric and turmeric root extract. These two are associated with inflammation issues. Taking turmeric can help to manage the condition swiftly. Also, this 2016 study proved that taking 1000mg of curcumin can significantly reduce the pains associated with joints.

Boswellia Serrata

Even though Boswellia Serrata is not as well-known as the ingredients we have covered above, it is present on most supplements. In one study, the researchers have found it to be an anti-inflammatory agent that can reduce the inflammation occurring on the joint.

Vitamin D

Another lesser-known ingredient is vitamin D. It is already a well-known fact that D-vitamin deficiency is strongly connected with rheumatoid arthritis. You will see some of the joint supplements integrating this ingredient in the formulas. Taking them will bring up the vitamin D levels and rule out the D-vitamin deficiency from your body.

Bromelain

Some of the supplements will even contain bromelain. It is best known for being present inside pineapples. According to this source regarding arthritis, people with arthritis could obtain relief from the pain if they take 500mg to 2000mg of bromelain.

Capsaicin

You will find capsaicin in plenty of topical creams for joint pains. It is one of the active elements of those formulas. Brands source it from chili peppers, and it has gone through plenty of studies and research. Studies proved that it could help with relieving joint pains in many people facing arthritis and joint pains.

Fish Oil

Lastly, there is fish oil. Usually, top-rated joint supplements will source omega-3 fatty acids from this. And that fatty acid holds the ability to support the health of the joints, increase mobility, and improve flexibility.

However, this is not that common among traditional joint supplements, even though many studies are available.

Frequently Asked Questions About joint pain supplements

Q: Do joint pain supplements have any side effects?

A: If you are a healthy adult, the chances of facing any adverse effects will be reasonably low. However, you would also need to follow the recommended dosages. If you take more of the formulas, you can face slight dizziness, headaches, and discomfort in terms of digestion.

Q: What exactly is synovial fluid?

A: Otherwise known as joint fluid, the synovial fluid is the cushioning part between the joints. It helps the bones and joints to move freely. Without the synovial fluid, flexibility in the joints would not be a thing.

Q: Would taking fish oil help with the health of the joint?

A: The EPA and DHA from fish oil can surely help to improve the health of joints. Furthermore, there are plenty of supplements out there that combine vitamin D with fish oil. This combination allows those supplements to support bone health as well.

The 29 Best Joint Pain Supplements in 2021 Final Words

Suffering from joint pains is a choice because of how well the best joint health supplements for pain relief works. By taking one of them, you can forget that joint pains are a thing in your daily life. However, do keep the price point and other important factors before you choose one.

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