Instant Knockout Complete Meal Replacement Shake Review: Is It Legit?

Instant Knockout Complete is a daily meal replacement shake supplement used by many bodybuilders and professional athletes to shed extra weight without sacrificing muscle or strength. The remedy balances macronutrients without drastically changing the user’s diet.

What is Instant Knockout Complete?

Anyone who tries to make their body better often focuses on three aspects – strength, muscle mass, and weight loss. However, in the effort to lose weight in the gym, some people reduce the number of calories and other nutrients they take to create the calorie deficit they require. When it comes to reducing the amount of food that the individual consumes, they could lose many vitamins and minerals, and some people even lose the muscle tone that they’ve worked hard to achieve. Instant Knockout Cut Complete could be the secret they’ve been trying to find, preserving muscle mass while stimulating weight loss.

Instant Knockout Cut Complete provides users with cutting power before a significant event or competition, though it isn’t just for the professionals. Using this remedy makes it possible to drop the weight that could be holding back progress while controlling the amount of muscle that the user holds onto. While this type of support typically required an incredible sense of willpower and potentially someone else to cook these meals, MMA’s Greg Jackson focused on developing a remedy to take care of it.

This formula zones in on thermogenesis, which is a process that involves raising the natural heat of the body in the same way that exercise does. By raising the body’s temperature, users can inherently increase the number of calories they burn without sacrificing their diet or even adding more time to the gym. This formula also reduces the user’s appetite, which creates a natural calorie deficit without feeling like they can’t eat what they want. Users naturally consume fewer calories than they ordinarily would without the same cravings.

The powder creates a vanilla-flavored drink, rich in protein (35g), carbohydrates (35g), and fiber (13g). Along with these primary nutrients needed for a more muscular body, users also get a heaping amount of vitamin A, vitamin E, and omegas, rounding out their nutrients. Each Instant Knockout Cut Complete serving contains 400 calories, which is enough to replace any meal. Users don’t even need to take much time to prepare it since everything blends in 30 seconds of shaking.

This isn’t a traditional protein shake; this shake is a whole food replacement, ensuring that users are satisfied and supported with the 400-calorie serving.

How Does Instant Knockout Cut Complete Work?

The only reason that the Instant Knockout Complete meal replacement formula provides so much nourishment and support is that it has powerful ingredients that pack a huge punch into a small serving. The included ingredients are:

  • Pea and soy proteins
  • Golden flaxseed
  • MCT oil
  • Oat flour
  • Organic brown rice
  • Chia seed

This combination of ingredients provides the users with so much more than they can expect from any multivitamin. It accounts for about half of the average person’s protein for the day. However, it should not be used as the only food daily. Consumers can use it for breakfast, lunch, or dinner, but users will need to get enough protein from the rest of their daily diet to keep up with their progress.

While the Food and Drug Administration doesn’t approve supplements, Instant Knockout Cut follows the cGMP guidelines and creates every package in an FDA-registered facility. All ingredients are natural and safe, ensuring that users can think about one less part of their daily routine.

Read on below to learn about each of these ingredients’ impact on weight loss and muscle retention.

Pea and Soy Proteins

Protein is required for anyone who wants to build up and maintain muscle mass significantly since it can help repair muscle during recovery. It also supports the user’s need for energy in the gym. Pea and soy proteins ensure that users get the protein they need from a plant source, making it an excellent option for individuals who follow a vegetarian or vegan diet.

By using pea and soy extracts as protein sources, users get 35 grams of protein in every serving, ensuring that the muscles get enough nourishment to thrive.

Golden Flax Seed

Golden flaxseed is the next part of the Complete formula. It has already been used by people worldwide for centuries, providing incredible health benefits. It is an excellent source of omega-3 fatty acids, which help users to build up their healthy and fit bodies. This fatty acid is necessary to the structure of every single cell wall in the body, keeping the user’s energy at the optimal level. It even boosts the user’s energy levels.

The creators of Complete include golden flaxseed because it is also a great source of the fiber they need to keep their digestive system regular. Fiber is a necessity for other functions, including control over blood sugar levels and weight management. Some research indicates that fiber helps users reduce their appetite because it makes them feel fuller for longer, which means they aren’t digging into the snack cupboard for unnecessary and unhelpful calories. If users consume fewer calories, they naturally create a default without dieting.


Metabolism is responsible for the number of calories burned throughout each day. The body uses calories as energy, helping them keep up their energy levels and supporting the body’s various processes. Even the smallest boost in metabolism can help users burn those calories faster, resulting in weight loss. MCT (Medium Chain Triglycerides) are dietary fats, assisting users in improving their metabolism.

The MCT in Complete is sourced from coconut. It promotes fat oxidation and can even reduce the user’s BMI (Body Mass Index) within two weeks of keeping it in the diet.

Oat Flour

Oat flour provides users with carbohydrates. While this may seem counterproductive with all of the knowledge about what carbohydrates do, one thing needs to be understood – the body needs carbs. All carbs are not bad, and the suitable types of carbs can promote weight loss and support the user’s blood sugar levels.

Carbs provide the body with fiber, sugar, and starch, but oat flour has a significantly lower number on the glycemic index. While the bleached flour in white bread gives it a glycemic index number of 75, oats only have a 37 GI score, giving it less of an impact on blood sugar.

Organic Brown Rice

The remedy is necessary to support the energy and nutrition needed to exercise. Organic brown rice concentrate keeps this formula vegan, but it also provides many amino acids that are hard to get without meat. It is entirely natural, offering users the necessary valine, leucine, and isoleucine that make a difference in their daily diet.

Chia Seed

Chia seeds are remarkably low in calories, but they offer a lot of nutrients that anyone working out will need – fiber, healthy fats, calcium, protein, etc. They have 101 calories in every 28 grams, ensuring that users get the support they need through every part of their routine.

None of the ingredients above will do the work for the user. However, with the proper exercise in their routine, all ingredients work together to improve the user’s results and maximize muscle gain without new fat.

Purchasing Instant Knockout Cut Complete

The only way that consumers currently have access to Instant Knockout Complete Meal Replacement Shake is by going through the official website. The remedy is easy to prepare and store because each pack has enough powder for 14 meals in a resealable package for optimal freshness.

On the checkout page, consumers have their choice of:

  • Three packages (42 servings) for $195
  • Two packages (28 servings) for $130
  • One package (14 servings) for $65

If the user finds that Complete doesn’t support their needs, they can get ahold of customer service for a refund.

Frequently Asked Questions About Instant Knockout Cut Complete

How do users take Complete?

Measure out two scoops of the powder into a single glass and shake it up. The result? A vanilla shake that is silky smooth. Users will need to take the formula once a day.

Who is the best candidate to use the Complete formula?

This formula targets professionals in sports and fitness. However, it can work for any adult who incorporates exercise into their routine.

Will this remedy keep users awake at night?

No. However, if users are worried about having too much energy, they should not take the Complete formula within 5 hours of bed.

Is Instant Knockout Cut Complete meant for women too?

Yes. Adults of any gender can take this formula.

New users can reach the customer service team by emailing support@roarambition.com.


Instant Knockout Complete provides a simple drink that improves their ability to build up healthy muscle and lose weight at the same time. The formula is only made with natural vegan ingredients, even though it offers half of the protein that the average person needs in a day. It is easy to blend and comes in a vanilla flavor without tons of sugar. Users get healthy carbohydrates that their bodies can use for energy, but there are no stimulants to cause a jittery feeling.